Healthy Foods · Sac
Soul food that loves you back.
Healthy comfort food, cooked to order from our family cart in Sacramento.
The Menu
Grilled chicken, turkey, or roasted veggies. Whole wheat wrap, greens, tomato, red onion, yogurt herb sauce.
Grilled chicken, mushroom onion gravy without the flour, brown rice, side of greens.
Black beans, roasted sweet potato, corn, greens, avocado, brown rice, lime.
Any main, plus a side and a cucumber mint water. Ask at the window.
It started with Mama's blood sugar.
Her daughter started cooking a new way for one reason: bring Mama's numbers down without giving up flavor. Same gravy, no flour. Same greens, less grease. Same table, same laughing.
The family asked for seconds. Then church asked. Then strangers asked. So they bought a cart and put their faces on it.
Find the cart
Location changes some days. The text list always knows first.
Get today's special by text.
Where we're parked, what's on the flat top, and when the fries drop.
One text a day, tops. Reply STOP any time.
Healthy Foods
A family cart in Sacramento. Healthy soul food, cooked to order.